Site Menu
Advice & Information
|
Welcome to MenopauseInformation.org
Be sure to Bookmark this site now. We are dedicated to providing you with the best advice and information on menopause.
Menopause Information
Welcome to our website. If you are looking for information on menopause, you've come to the right place. Menopause is the time in a woman’s life when their period diminishes and ceases. Even after your period stops, your gynecologist won’t know for sure if you are actually in menopause for a full 12 months later to know if that was your last period. The average age is 51, though menopause can happen sooner or later depending on the individual. Please feel free to explore our website and its many resources to learn more about menopause.
|
|
Symptoms of Menopause
Your body will change and so will you! Your body has many responses to menopause and they aren't all physical. You experience many emotional changes that are discussed on this site. While going through the process and different phases of pre-menopause, perimenopause, menopause and post menopause, depending on your health, both mentally and physically...
Read More
|
 |
Menopause Hot Flashes
Hot flashes are episodes of flushing with a sensation of heat that may or may not include sweating, and are often accompanied by palpitations and can sometimes be followed by chills. You may be asleep when you get your hot flash and sweat. You may toss off the blankets then wake up with chills after the hot flash is over and your body, moist with the sweat, is now chilled and you suddenly wake up to find you are wet, cold, and the sheets may even be quite damp from the episode...
Read More
|
Menopause Night Sweats
Night sweats are the worst cause of menopausal insomnia in many women's opinion. This symptom varies, as all symptoms do, from woman to woman. Night sweats occur when you have intense hot flashes while sleeping and can and frequently occur throughout the night. You can wake up with puddles of sweat in the hallows of your body and the sheets are damp or so wet you have to get up and change them before you can resume sleeping....
Read More |
Menopause Insomnia
More affects of menopause can be one or many of the following: Tired, irritable, moody, depressed, and depleted health due to the lack of sleep, either directly or as a result of interrupted sleep because of symptoms such as hot flashes and night sweats. Women who experience menopausal insomnia can address it in various ways...
Read More
|
Menopause Weight Gain
Weight gain comes with menopause as loss of estrogen levels decreases, fat seems to increase in some areas such as the stomach and some women experience a reduction of fat about the hips and breasts. With decreased energy, you are less mobile, so your muscle mass decreases, further slowing your metabolism, and is thus accompanied by an increase in unwanted weight gain...
Read More |
Recommended Products
|
|
|